May 14, 2019

The Essential Zen Habits of 2018

By SysBots As 2018 comes to a close, I have to say … it’s been a year of depth but also chaos and blessings for me […]
May 12, 2019

Zen Mind in the Middle of Chaos & Stress

By SysBots What do you do when your job, or your personal life, is a constant source of busy-ness, rushing, nose-to-the-grindstone work, and stress? Or what […]
May 10, 2019

The Practice of Work Mind & Vacation Mind, Simultaneously

By SysBots Imagine being on vacation: you can laze around, sipping on margaritas, not worrying about what you have to do today, not worrying about the […]
May 8, 2019

Parental Zen: How to Keep Your Cool as a Parent

By SysBots What parent hasn’t lost their temper when a kid misbehaves? A parent who hasn’t lost his or her cool is a mythical creature, probably […]