August 31, 2018

Turn Off the TV Week

Recently I wrote about the Media Fast as part of the Edit Your Life series. Well, if that idea interested you, today is the beginning of […]
August 29, 2018

Riding the Turbulence of Life Like a Wave

By SysBots We’re in the middle of a big move back to California from Guam, and things are in great flux. Saying goodby to everyone, packing […]
August 27, 2018

Becoming Emotionally Self-Reliant

By SysBots I’m the first to admit that for many years, I was a bit emotionally needy. Not in a crazy, desperate way, but in the […]
August 25, 2018

An Overlooked Factor in Creating Positive Change

By SysBots I’ve created more positive changes in the last 11 years than I can count: from health and fitness to mindfulness and happiness; from productivity […]