March 30, 2018

Zen Mountain: Leave It All Behind

“What day is it?”“It’s today,” squeaked Piglet.“My favorite day,” said Pooh. By SysBots Last weekend I spent nearly four days leading a retreat, at Tassajara Zen […]
March 28, 2018

How to Thrive in the Midst of Personal Turbulence

By SysBots Two people wrote to me recently (a stranger and a good friend) who are going through some pretty turbulent times in their lives. The […]
March 26, 2018

Three Powerful Techniques to Get Better at Habits

By SysBots For many who started the year with great aspirations and goals of creating new habits … it’s coming to the time of year when […]
March 24, 2018

Resting in the Open Nature of Life

By SysBots So much of our days are filled with an underlying feeling of difficulty: Procrastinating when things seem difficult or overwhelming Distracting ourselves and doing […]