April 2016

This Moment

By SysBots We all suffer, every day: worry, procrastination, anxiety, feeling overwhelmed, irritated, angry, frustrated, wishing things were different, comparing ourselves to others, worried we’re missing out, wishing other people would be different, feeling offended, loneliness, fear of failure, not wanting to do something, wishing… Read More »This Moment

How to Savor Life

‘Many people are alive but don’t touch the miracle of being alive.’ ~Thich Nhat Hanh By SysBots It’s still dark out and the world remains asleep as I write these words, and I’ve just finished my morning meditation. I sip my coffee, and savor the… Read More »How to Savor Life