June

By SysBots There’s a Japanese term, “ichigyo-zammai,” that basically means full concentration on a single act. Sunryu Suzuki described this practice in his book, Zen Mind, […]

By SysBots I’ve come to realize, more and more, that I’m always rushing. I rush from one task to the next, rush through eating my food, […]

By SysBots After working on my procrastination, mindfulness and productivity habits for the last 9 years, I’ve gotten much better at doing and accomplishing. Today I […]

Post written by SysBots. Are you ready to participate in the mad shopping frenzy that we partake in every year, not only on Black Friday but […]