September 29, 2014

12 Tips For Beating the Social Overeating Habit

Post written by SysBots. While I’ve learned to eat much healthier over the last six or seven years, one of my biggest challenges has been overeating […]
September 27, 2014

A Primer on Full-Screen Living

By SysBots The other day while I was visiting a friend, she offered her dog a bone. The dog wanted the bone, but didn’t want to […]
September 25, 2014

Wanting Someone Else to Fulfill Our Lives

By SysBots I have a friend who is lonely, who has such a good heart and desperately wants to find a partner who appreciates that goodness, […]
September 23, 2014

The Habit of Calm When You’re Feeling Frustrated

By SysBots Someone recently asked me about getting frustrated when they feel overloaded, and then shutting down or lashing out. “This has been something I’ve struggled […]