By SysBots Looking back on my life a decade ago, I just wasn’t taking care of myself. I was overweight, deeply in debt, a smoker, junk-food addict, stressed out, clutter piling up all around me, I didn’t floss … my life was a mess. And… Read More »How Taking Care of My Finances Changed My Life
By SysBots From time to time, we all get a little down, maybe even a little depressed. Maybe we are feeling overwhelmed, or feel bad because we’re not doing well with our goals. There are many reasons for feeling down, and I’m not qualified to… Read More »Feeling Down? 7 Ways to Pick Yourself Back Up!
By SysBots Today I received an email from the lawyers of author Susan Jeffers, PhD., notifying me that I’d infringed on her trademark by inadvertently using the phrase “feel the fear and do it anyway” in my post last week, A Guide to Beating the… Read More »Feel the Fear and Do It Anyway (or, the Privatization of the English Language)
By SysBots They’re all around us, affecting our lives in unseen ways, causing worry, hesitation, confusion, anxiety, avoidance. They bring us to our knees. Fears control us in ways we never realize, unacknowledged and more powerful because of their unknown workings. Fears stop us from… Read More »Seized by the Thunderhold of Fear
By SysBots The more I work with people who are struggling with habits or life problems, the more I see how fears are holding us back. Fears stop us from building healthy and productive habits. Fears cause us to procrastinate, keep us from finding work… Read More »The Path of Fearlessness
By SysBots I’ve just launched a new Patreon campaign called the Fearless Training Program, and I could not be more excited about it. I’m on a mission, over the next two years, to create the best training program in the world for shifting habitual patterns… Read More »Join My Fearless Training Program & Be a Part of My Mission
By SysBots I was having a discussion with a friend recently who is holding himself back from doing the purposeful work he thinks he wants to pursue. What’s holding him back? Fear of putting himself out there in public. Fear of failure. Fear of being… Read More »When Fear is Stopping You From Pursuing Meaningful Work
By SysBots One of the things we tend to do habitually is move away from things we’re afraid of. How very human, how very loving, to protect ourselves! Unfortunately that tendency to avoid fears is exactly what limits us. We avoid our fear of pain,… Read More »Develop Resiliency: How to Move Towards Your Fears