April 29, 2013

Can You Spot These 10 Thinking Sins?

Every Thursday is Happiness Day on Zen Habits. I wish I had a dime for every time I heard someone making a negative comment about me, […]
April 27, 2013

The 7 Habits of Calmness

By SysBots I have come to believe that high stress, constant anxiety over tasks and work and life, social anxiety … is all a part of […]
April 25, 2013

Calm as a Monk: How Equanimity Can Save Your Sanity

By SysBots Reader Trina wrote in one of the comments: Leo, I admire the equanimity with which you deal with the more critical comments in your […]
April 23, 2013

Buying Too Much Stuff is Driven By Uncertainty

“If you are invested in security and certainty, you are on the wrong planet.” ~Pema Chodron By SysBots Eva and I and our two younger kids […]